All DISEASE BEGINS IN THE GUT

Discovering the Root Causes of Your Health Issues

Welcome to Functional Medicine Consulting

Welcome to Functional Medicine Consulting—your guide to finally finding the answers you have been searching for on your health journey. If you are here, chances are you have spent time, energy, and money trying to resolve your chronic health issues. Maybe you have seen countless medical doctors and naturopaths and tried every pharmaceutical or supplement available, yet you still find yourself struggling. I want you to know—you are not alone, and I am here to help.

As a certified functional medicine practitioner (CFMP), I understand how frustrating it can be to feel stuck in a cycle of managing symptoms without real answers. This is where I can help. My approach looks beyond surface-level treatments and digs deep into the root causes of your health challenges, examining the factors often missed by conventional medicine.

Partnering with a personal functional medicine health coach means having someone in your corner dedicated to your well-being and invested in finding solutions that work for you. I offer a fresh perspective, practical guidance, and the tools to empower you to take control of your health. Imagine a life where those lingering, unresolved health issues are finally a thing of the past!

Together, we will embark on a transformative journey, uncovering the hidden complexities of your health and finding simple, actionable solutions to improve your everyday well-being. Your path to optimal health begins here!

Ready to get started? Book your 60-minute consultation today, and as a special gift, you will receive a complimentary digital copy of my book, "The Hidden Dangers of Low Stomach Acid." It is a must-read!

100% Satisfaction

I am dedicated to your well-being and satisfaction. I aim to empower you on your journey to better health, consistently delivering tailored solutions and exceptional care. Your health journey is my top priority, and I'm here to ensure your experience with me is outstanding and enjoyable no matter what it takes.

Education and Guidance

At Functional Medicine Consulting, I advocate the transformative impact of education and guidance to empower you to understand your health issues. Recognizing the uniqueness of your path, I am committed to addressing your distinct needs and goals through education and guidance, delving into the root causes of your health issues, and unlocking the key to your health.

25+ Years of Research

Boasting over 25 years of research and certified expertise in functional medicine, I provide specialized assistance in helping patients comprehend their symptoms, underlying causes, risk elements, and viable solutions. My comprehensive experience refines my methodology, guaranteeing top-tier care standards. I equip you with the knowledge and advice necessary to achieve your health and wellness objectives.

Introducing the World’s First SIBO MIND MAP©

The SIBO MIND MAP© is a groundbreaking tool that delves deep into the complex world of Small Intestinal Bacterial Overgrowth (SIBO). Created through over six years of intensive research and development, it is the only resource of its kind. This meticulously organized map connects the intricate relationships between symptoms, risk factors, potential causes, health impacts, and associated conditions of SIBO.

Developed by navigating through thousands of peer-reviewed, published studies, THE SIBO MIND MAP© incorporates insights from over 2,000 studies, providing users with a reliable, research-backed framework for understanding SIBO. Each branch and node in the map links critical topics and includes detailed notes and annotations that offer additional insights and context drawn directly from scientific findings.

Whether you are a healthcare professional, researcher, or someone affected by SIBO, this map is an invaluable resource to explore the full scope of SIBO’s complexities in an organized, accessible format. With its structured approach, THE SIBO MIND MAP© empowers you to understand how SIBO impacts health, discover underlying risk factors, and see the connections that help make sense of this multifaceted condition.

Please get in touch with me if you want to learn more about this unique tool and how it can enhance your understanding of SIBO. I would happily share more details and discuss how THE SIBO MIND MAP© might help you unravel SIBO's complexities.

The Methylation Map©

The Methylation Map, also known as the B Vitamin Cycle Map, provides an interactive look at methylation’s critical role in health. Developed over three years of research, it highlights crucial processes like DNA repair, detoxification, and cardiovascular support. Each yellow box represents a key gene and its enzyme, with clickable pop-up windows for more details. The map also integrates B vitamin cofactors, toxic inhibitors, and gene promoters that influence enzyme activity in the methylation cycle, offering a comprehensive view of how these elements work together to support overall health and well-being.

The terms "methylation cycle" and "B vitamin cycle" have evolved as research has deepened our understanding of methylation’s role. The "methylation cycle" refers to the biochemical process of transferring methyl groups (CH3) within the body, crucial for DNA synthesis, neurotransmitter production, and cellular repair. The role of B vitamins, especially B9 (folate) and B12, became clearer as researchers found they are essential for converting homocysteine to methionine and donating methyl groups via SAMe. Recently, the "B vitamin cycle" has been used to highlight the vital role of these vitamins, particularly in individuals with MTHFR mutations, which impair B vitamin conversion and disrupt methylation.

This map is an invaluable resource for anyone wanting to understand the impact of the B Vitamin Cycle on health. Contact me to learn how to access this unique tool at a fair price.

FODZYME

FODZYME is a groundbreaking enzyme supplement designed to help you enjoy the foods you love without digestive discomfort. Whether garlic, onion, or other high-FODMAP foods usually leave you feeling bloated or gassy, FODZYME's unique blend of enzymes can help break down these difficult-to-digest carbohydrates in your gut.

Sprinkle FODZYME on your food before eating, and let the enzymes do the work. It is the perfect solution for those struggling with FODMAP sensitivities but not wanting to give up their favorite meals. Made with high-quality ingredients, FODZYME is designed to provide natural support for healthy digestion, helping you savor every bite without the unwanted after-effects. Enjoy garlic and onions more confidently—FODZYME is here to help your gut feel good again!

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Services

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One-On-One Consultations

The digital age offers the distinct benefit of accessing expert guidance from a functional medicine practitioner from the comfort of your home.

Our remote one-on-one consultations are tailored to integrate smoothly into your schedule, eliminating the need for commuting or sticking to office hours. This allows you to prioritize your health without the limitations of traditional in-office visits, such as waiting times, repetitive paperwork, and the cumulative costs that can lead you back to square one.

Functional Medicine Assessment

Functional Medicine Assessment

A comprehensive evaluation of your symptoms, health history, diet, lifestyle factors, digestive health, energy levels, sleep patterns, etc., is fundamental to unlocking the mysteries of your health. This in-depth assessment is designed to go beyond surface-level observations, delving into the complex web of factors contributing to your health issues. By meticulously examining these facets, I aim to identify underlying imbalances and root causes of your health issues.

This intake form is within the '60-Minute Consultation' booking form, setting the stage for a purposeful and enlightening dialogue about your unique health journey.

Personalized Health Plans

Personalized Health Plans

As your functional medicine consultant, I will guide you through a transformative health plan and nutritional guidance tailored to your unique needs. I provide expert and individualized care to help you easily navigate your health journey. My comprehensive support and insights are designed to help you understand the complexities of your body and identify the root causes of your health concerns. 

I aim to help you unlock the medicinal properties of food and harness the healing potential of lifestyle modifications through personalized health plans and nutritional guidance. Whether you are seeking relief from chronic conditions, looking to optimize your vitality, or striving for greater well-being, I am here to empower you with the knowledge, tools, and support you need to find the answers to your health issues and guide you on your path to wellness.

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Consultations and Coaching Packages

Embark on a journey towards optimal health with my personalized consulting services. Our initial 45-minute consultation will comprehensively explore your health concerns, medical history, and goals. As a bonus, you will receive a complimentary digital copy of my e-book, 'The Hidden Dangers of Low Stomach Acid.' After the session, you can schedule follow-up consultations for ongoing support.

For a more comprehensive approach, consider my coaching packages available for one, two, or three months. These packages include an initial 45-minute consultation and a free digital e-book. Whether you're starting your wellness journey or seeking ongoing support, I'm here to guide you.

Click the 'Book a Consultation' button to learn more and take the first step towards your health goals.

Comprehensive Testing

SIBO and Food Intolerance Testing

SIBO and Food Intolerance Testing

Revolutionize your approach to digestive health with the SIBO and Food Intolerance AIRE 2 device. As an essential part of my services, this cutting-edge tool offers a non-invasive and comprehensive assessment of small intestinal bacterial overgrowth (SIBO) and food intolerances.

The AIRE 2 device utilizes breath analysis to provide real-time insights into the presence of unwanted bacteria and specific foods that may trigger digestive issues. This user-friendly device empowers you to take control of your digestive wellness, offering precise data to inform personalized strategies.

Whether you're grappling with gut-related symptoms or seeking proactive insights, the AIRE 2 device is a transformative ally in unraveling the complexities of your digestive health. Explore the future of digestive analysis with the SIBO and Food Intolerance AIRE 2 device, a vital step toward understanding and optimizing your gut health.

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Featured Free E-Book

Featured Free E-Book

Discover the cutting-edge advantages of testing for SIBO and food intolerances with my complimentary e-book. This resource is a comprehensive guide to understanding the complexities of digestive health using the revolutionary AIRE-2 device and FoodMarble App.

Whether navigating the complexities of SIBO or seeking insights into food intolerances, this e-book equips you with essential knowledge and practical tips. Unlock the power of personalized digestive analysis with the AIRE-2 and take charge of your digestive wellness. Download this free e-book today to embark on a journey towards a healthier, more balanced digestive system and overall well-being. 

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GI-Map

GI-Map

Welcome to the world of advanced gut health analysis with the GI-MAP. This state-of-the-art diagnostic tool can play a pivotal role in evaluating your health, providing unparalleled insights into the intricate world of your gut microbiome.

Unlike conventional tests, the GI-MAP comprehensively assesses microbial diversity, pathogens, and key markers that affect digestive wellness. Whether seeking answers to complex gut problems or a proactive approach to your health, the GI-MAP empowers you with precise data to customize strategies that align with your unique gut profile.

Discover the secrets of your gut health with the GI-MAP. This transformative tool can help you understand and optimize your digestive well-being.

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Organic Acids Test (OAT)

Organic Acids Test (OAT)

Embark on a journey to assess your comprehensive health with the Organic Acids Test (OAT). This test can provide invaluable insights into your nutritional and metabolic status.

The OAT examines organic acids in urine, offering a detailed analysis of cellular processes and imbalances. It assesses nutritional/vitamin antioxidants, yeast and bacterial overgrowth, energy metabolism, neurotransmitters, detoxification abilities, and more. It is a powerful tool for understanding the complexities of your body's biochemistry.

Whether you are aiming for optimal wellness or seeking answers to chronic health issues, the OAT empowers us to tailor targeted strategies aligned with your unique metabolic profile.

The Organic Acids Test is a transformative tool that helps decipher the language of your body's metabolism.

OAT-Brochure
Optimize Your Diet with DNA Testing

Optimize Your Diet with DNA Testing

Understanding your genetics is essential for managing your health and weight. DNA expert Carmen Tocheniuk can help you identify your genetic predispositions, food intolerances, and nutritional needs, empowering you to make informed health choices.

With over 200 genetic markers tested, including eight related to methylation, totalPower offers one of the most comprehensive DNA assessments available. This analysis provides insights into optimizing your health, nutrition, fitness, and mental well-being.

DNA acts as a biological roadmap, revealing important information about your predisposition to certain health traits. By understanding these traits, you can take steps to enhance your wellness. The report also emphasizes how diet, nutrition, and exercise can positively influence your DNA's function.

Tailor your diet and lifestyle to your unique genetic needs and unlock your full potential for health with personalized DNA insights.

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The DUTCH

The DUTCH

Step into a new era of hormone testing with DUTCH (Dried Urine Test for Comprehensive Hormones). As a cornerstone of my services, the DUTCH test offers a revolutionary approach to hormone assessment, providing a comprehensive and accurate analysis of your hormonal balance.

Unlike blood and saliva tests, the DUTCH test evaluates hormone metabolites, which are the breakdown products of hormones. Its ability to distinguish whether you produce harmful or harmless hormone metabolites sets it apart.

Whether navigating hormonal imbalances, fatigue, depression, or insomnia, the DUTCH test empowers you with detailed data to tailor strategies that align with your unique hormonal profile.

Discover the world of precision hormone testing with the DUTCH, a transformative tool for uncovering the complexities of your hormonal landscape.

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About Me

Thank you for visiting the website. It can be overwhelming to navigate through symptoms and health challenges, but as an expert in functional medicine, I am here to offer guidance and insights.

My academic pursuits in functional medicine encompass a broad spectrum of biochemical disciplines, including nutritional, metabolic, and neurobiochemical domains. With a thorough comprehension of digestive physiology and gastrointestinal health, I have developed intricate conceptual frameworks employing mind-mapping methodologies. These frameworks delineate the pathophysiological trajectories of various ailments, encompassing prevalent gastrointestinal disorders such as small intestinal bacterial overgrowth (SIBO), Celiac disease, and irritable bowel syndrome (IBS).

I possess advanced skills in assessing hormonal dysregulations and methylation processes. Methylation, a vital biochemical process that regulates gene expression and numerous physiological functions, is pivotal in health maintenance and disease susceptibility. Methylation plays a crucial role in maintaining good health and preventing diseases. With my knowledge, I am dedicated to providing personalized guidance to help individuals navigate through their health challenges and achieve their wellness goals. I strive to empower individuals by offering unwavering support and customized strategies to help them overcome obstacles to optimal well-being.

Health Education and Empowerment

Functional Medicine Consulting aims to equip you with the knowledge and resources to navigate your health journey confidently. My Health Education and Empowerment initiative is designed to be your go-to resource for understanding the complexities of your body, symptoms, and health issues. We'll dive deep into the intricate details of your health concerns through various educational resources such as informative articles, e-books, and engaging videos.

My goal is to help you take an active role in your journey towards wellness. I will provide you with insights that will enable you to make informed decisions about your health. We'll delve deeper into topics that affect your well-being, exploring the interconnected factors that influence it. By understanding these factors more deeply, you'll be better equipped to make choices that align with your unique needs and preferences. Together, we'll embark on a journey of discovery, education, and empowerment, paving the way toward a healthier, more vibrant life.

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