Powered by SelfDecode | Interpreted by Sandy Rideout, CFMP
MethylGenetics™
Your DNA holds the blueprint. We turn it into your healing plan. Decoded by SelfDecode, personalized by me.
Who’s This For?
You’ve done the tests. Tried the diets. Taken the supplements.
But deep down, you know something is still missing.
This path is for you if...
- You’ve been told “everything looks normal,” but you still don’t feel normal.
- You know genes play a role – but you want more than just an MTHFR checkbox.
- You’re battling fatigue, brain fog, mood swings, gut issues, infertility, or skin flare-ups.
- You’ve tried protocols before, but they never felt personal – or sustainable.
- You’re ready for a science-backed plan that actually connects DNA to your symptoms.
- You want guidance from someone who understands methylation – and how to turn it into a plan that works.
If you’re ready for clarity, precision, and a plan that finally makes sense – this is your next step.
MethylGenetics: Decode – Map – Heal
Your DNA is information. MethylGenetics™ turns it into transformation.
DNA Kit + Methylation Report
Your data is the starting point
👉 Order your SelfDecode DNA Kit – a fast, at-home saliva test that unlocks your genetic data.
👉 Add your Methylation Pathway Report – this is where the deep dive begins. The report turns your raw DNA into a clear map of how your methylation pathway is working.
👉 Simple checkout – when you click the button, the DNA kit is pre-loaded in your cart. Just be sure to add the Methylation Pathway Report before you complete your order.
Build a Bundle – Add Reports
Where your symptoms meet your SNPs
👉 Always start with the Methylation Pathway Report – this is the core report we’ll use to map your DNA into the methylation pathway.
👉 Want more? Add any other SelfDecode reports that catch your interest – hormone, mood, diet, and more. Just click the button below.
👉 One cart, one flow – the DNA kit is pre-loaded, and you can build your custom bundle in a single checkout. Once your results are ready, I’ll map your genes into the Methylation Pathway and weave in insights from any extra reports you’ve chosen.
Personalized Protocol
Your DNA insights turn into action
👉 Custom plan that actually fits. No cookie-cutter checklists. You’ll get targeted nutrients, detox strategies, and lifestyle upgrades built directly from your genetic blueprint.
👉 Cofactors dialed in – the right B vitamins, minerals, and enzymes tuned to your genes. This is where energy stabilizes, hormones balance, mood lifts, and your nervous system finally has the raw materials to repair.
👉 No generic plans – a clear roadmap tailored to your biology.
The 11 Master Genes of Methylation
These are the key genes – and their SNPs – that act like the gears driving your methylation engine. Your full DNA report covers these and many others.
Fueling the Cycle
Your engine can’t run without the right fuel. These genes control how folate flows and gets turned into usable methyl power.
⚙️ MTHFR (C677T / A1298C): Converts folate (B9) into 5-MTHF – the high-octane fuel that powers methylation. When this gear slips, everything slows.
⚙️ SLC19A1 (RFC1): Acts like a folate fuel injector. If it stalls, your cells run low on methyl fuel – and the whole engine sputters.
⚙️ SHMT1: Converts THF into 5,10-methylene THF – a crucial step for DNA production and methylation. If this gear stalls, your folate flow breaks down.
⚙️ DHFR: Converts folic acid into THF and recycles BH4. When sluggish, it clogs your gears and blocks real folate from working.
Flow Control
These genes move methyl groups through your system – like timing belts keeping everything in sync.
⚙️ MTR (A2756G): Converts homocysteine to methionine – the ignition switch that keeps the cycle firing.
⚙️ MTRR (A66G): Recharges B12 so MTR can keep spinning. No spark plug = no engine.
⚙️ BHMT (BHMT-08): A backup path for homocysteine, bypassing MTR when under stress. Think of it as your methylation pressure valve.
⚙️ AHCY: Regulates SAMe flow downstream. If it stalls, your whole system backs up.
⚙️ MAOA: Breaks down serotonin, dopamine, and other neurotransmitters. If it’s slow, emotional processing gets jammed.
Detox & Drainage
When the system burns fuel, it creates waste. These genes open the drain and keep things clear – from sulfur to neurotransmitters.
⚙️ CBS (C699T / A360A): Funnels homocysteine into the sulfur cycle. A fast CBS gear floods the system with toxic byproducts.
⚙️ SUOX: Clears sulfites out of the sulfur detox pathway. Without SUOX, you’re left with chemical exhaust buildup.
⚙️ NOS3 (eNOS): Uses BH4 to make nitric oxide – essential for detox, blood flow, and inflammation regulation.
⚙️ COMT: Clears dopamine, estrogen, and stress hormones. When this gear jams, your system overheats – emotionally and biochemically.
DNA-powered protocols — tested, trusted, and transformational.
Real Clients. Real Clarity. Real Change
These are real transformations, powered by DNA insights and guided strategies.
The Methylation Q&A – Straightforward. No Guesswork
You’re not the only one asking these questions – here are the answers that matter.
Do I need to have my DNA tested first?
Yes – the first step is getting your DNA tested with a SelfDecode kit. It’s fast, at-home, saliva-based, and gives us the raw data we need to decode your methylation system. Once your results are in, I interpret them and map your genes directly to your symptoms.
✅ Easy. Precise. Built for methylation.
What kind of DNA test do I need for MethylGenetics™?
We use the SelfDecode DNA kit because it covers the full set of methylation genes – DHFR, MTHFR, COMT, CBS, MTR, MTRR, AHCY, BH4 and more. Other services only give surface-level data; SelfDecode digs deeper, giving us the detail needed for a clinical-grade roadmap.
✅ One kit. All the right genes. No gaps.
What makes this different from other DNA reports?
Most DNA tools stop at raw data or vague supplement suggestions. SelfDecode + MethylGenetics™ is different: SelfDecode provides the most comprehensive methylation testing panel available, and I build a customized interpretation that connects your DNA directly to your symptoms. Together, that means you don’t just get “data” – you get a plan.
✅ Not generic. Not guesswork. A personalized strategy built on your DNA.
Do I have to take supplements or do labs?
Only if it makes sense for your case. I may recommend key nutrients to support methylation, detox, or hormones – but nothing is ever forced.
✅ No pressure. Just personalized care.
How long does it take to get my results and plan?
Once I receive your DNA file, it typically takes 1–2 weeks to map your methylation and prepare your custom strategy. Your full protocol is delivered after your consult.
✅ Clear timeline. Full support.
What if I still have questions before starting?
No problem at all. This isn’t a one-size-fits-all service or a sales pitch. It’s a conversation.
✅ Reach out anytime – I’m here to guide, not pressure.
Can you work with complex or chronic cases?
Absolutely. This method was designed especially for people who haven’t found answers through conventional routes – including burnout, hormone imbalance, mood issues, chronic fatigue, detox challenges, and more.
✅ If you feel stuck, this is for you.
Your Genes Are the Blueprint Let’s Build Your Plan
We’ll decode your DNA, pinpoint exactly where your methylation gears are stuck, and design a protocol tailored to your biology – precise, practical, and powerful.
Ready to see your methylation blueprint in action?
